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Reykiri.ri
Journal
29 Oct 17
Reykiri.ri's Journal, 29 Oct 17
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Ну вот... Надо не жрать мармелад, имхо. Но не факт х)
61 kg
Lost so far:
9 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2017:
955 kcal
Fat: 24.76g | Prot: 47.51g | Carbs: 138.74g.
Breakfast:
Сваренное Вкрутую Яйцо, RIOBA Кокосовый Сироп, Jacobs Кофе Velour.
Lunch:
Лакомо Сливки 10%, Jacobs Кофе Velour, Грейпфрут.
Dinner:
Золотая Русь Морс Брусника-Малина.
Snacks/Other:
Шаурма с Курицей.
more...
2174 kcal
Exercise:
Cooking - 2 hours, Walking (slow) - 3/kph - 1 hour and 16 minutes, плетение - 6 hours, Resting - 8 hours and 44 minutes, Sleeping - 6 hours.
more...
Gaining 0.4 kg a Week
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Reykiri.ri's Weight History
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