Weigh In record (no journal entry) for 29 October 2017
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65.5 kg
Lost so far: 14.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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378 kcal
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Fat: 10.47g | Prot: 54.54g | Carbs: 17.16g.
Breakfast: Первым Делом Творог Обезжиренный, Яичный Омлет. Lunch: Кировский Печень Говяжья. Dinner: Сила Традиции Свекла Вареная. more...
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Losing 1.4 kg a Week
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MeryemNika's Weight History
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