Weigh In record (no journal entry) for 29 October 2017
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65.7 kg
Lost so far: 8.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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1322 kcal
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Fat: 95.94g | Prot: 74.96g | Carbs: 36.94g.
Breakfast: Gadis Frambuesa, Ideal Fruits Moras, Café Descafeinado, Myprotein Sirope Chocolate 🍫 Sumar-Free, Alpro Leche de Almendras sin Azúcar, Leyre Cacao Puro 100% Desgrasado en Polvo, Eco-Salim Harina de Coco Ecológica, Hacendado Almendra Molida, Iswari Manteca de Cacao Crudo, Huevo. Lunch: Myprotein Sirope Butterscotch Sufra-Free, Gadis Frambuesa, Gadis Moras, Fresas, Reina Yogur Natural Estilo Griego, Cirio Tomate Natural Especial Pasta, Verdifresh Calapasta, Tomates, Ajo, Iliturgi Aceite de Oliva Virgen Extra PICUAL ORO, Elpozo Bacon sin Lactosa Sabor Original, Coren Chuleta de Pavo 🦃 al Ajillo. Dinner: Chef Select Guacamole, Pan Ketotrace 🍞, Danone Oikos Griego Yogur Natural. more...
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Gaining 1.4 kg a Week
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