Weigh In record (no journal entry) for 28 October 2017
|
60 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 28 October 2017:
|
567 kcal
|
Fat: 12.93g | Prot: 17.29g | Carbs: 96.14g.
Breakfast: Nescafé Cappuccino. Lunch: Mayonesa Light, Brócoli (Lanzas, Congeladas), Pan Blanco. Dinner: Eva Mezcla de Hojas de Lechuga. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurinesVAN's Weight History
|