Weigh In record (no journal entry) for 28 October 2017
|
71.2 kg
Lost so far: 24.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2017:
|
958 kcal
|
Fat: 21.19g | Prot: 111.10g | Carbs: 74.43g.
Breakfast: Gema de Ovo, Clara de Ovo, Batata-Doce (sem Casca, Cozido, Fervido). Lunch: Peito de Frango, Peito de Frango, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Batata-Doce (sem Casca, Cozido, Fervido), Clara de Ovo. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cibele maia's Weight History
|