Weigh In record (no journal entry) for 28 October 2017
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61.4 kg
Lost so far: 16.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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890 kcal
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Fat: 52.77g | Prot: 74.95g | Carbs: 28.52g.
Breakfast: Broa de Mel, Café Expresso. Lunch: Feijão Verde, Carne do Peito de Frango (Assado, Cozido). Dinner: Bife de Carne de Vaca. Snacks/Other: Milbona Queijo Gouda, Coco. more...
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Losing 1.1 kg a Week
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Fernanda Marta's Weight History
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