lerageduld's Journal, 22 May 17

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Weigh In record (no journal entry) for 22 May 2017

60 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2017:

1798 kcal

Fat: 93.35g | Prot: 24.12g | Carbs: 221.60g. Breakfast: Красная Цена Рулет Бисквитный, Радуга Вкуса Инулинка. Lunch: Красная Цена Рулет Бисквитный, Травяной Чай, Салат из Помидоров и Огурцов, Вареное Яйцо. Dinner: Lay's Чипсы, Фанта Фанта. more...

1587 kcal

Exercise: Squats (Legs) - 5 minutes, Cardio - 8 minutes, Resting - 21 hours and 47 minutes, Sleeping - 2 hours. more...

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lerageduld's Journal, 22 May 17

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