Supersize1's Journal, 27 Oct 17

Weigh In record (no journal entry) for 27 October 2017
84.7 kg Lost so far: 6.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2017:
818 kcal Fat: 36.23g | Prot: 33.04g | Carbs: 85.89g.   Breakfast: Coffee. Lunch: Subway 6" Tuna. Dinner: Fried Rice. more...
2063 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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Supersize1's Weight History


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