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lyalya25.85
Journal
27 Oct 17
lyalya25.85's Journal, 27 Oct 17
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Weigh In record (no journal entry) for 27 October 2017
74 kg
Lost so far:
2 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2017:
930 kcal
Fat: 55.80g | Prot: 64.77g | Carbs: 39.05g.
Breakfast:
Чай, Плавленый Сливочный Сыр (Частично или Полностью Обезжиренный), Вареное Яйцо.
Lunch:
Конфета, Куриное Крыло.
Dinner:
Конфета, Чай, Майонез, Жареное Яйцо.
Snacks/Other:
Овсяное Печенье.
more...
1919 kcal
Exercise:
Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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lyalya25.85's Weight History
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