Weigh In record (no journal entry) for 27 October 2017
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51.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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912 kcal
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Fat: 39.47g | Prot: 53.40g | Carbs: 92.42g.
Breakfast: Tahu, Jus Campuran Sayuran (Sayuran Lain Selain Tomat). Lunch: Nasi Ketan (Ketan), Sup Ayam, Telur Dadar atau Telur Orak-Arik. Dinner: Tumis Kangkung, Daging Dada Kalkun, Yogurt Polos (Susu Murni), Salad Selada dengan Berbagai Macam Sayuran. Snacks/Other: Markisa, Markisa. more...
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Gaining 2.1 kg a Week
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kattydarra's Weight History
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