Weigh In record (no journal entry) for 27 October 2017
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60.3 kg
Lost so far: 13.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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2387 kcal
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Fat: 73.90g | Prot: 107.91g | Carbs: 212.30g.
Breakfast: Café Brasileiro Café com Açúcar, Hershey's Chocolate 60% Cacau Cranberry. Lunch: Café Brasileiro Café com Açúcar, Abobrinha, Manteiga (com Sal), Filé de Frango Grelhado. Dinner: Hershey's Chocolate 60% Cacau Cranberry, Bauducco Gulosos Duplo Chocolate, Sadia Pizza de Calabresa, Sadia Pizza de Mussarela com Bacon, Pizza de Queijo, Pizza Portuguesa, Cerveja, Torresminas Torresmo, Fofura Salgadinho Palito Sabor Queijo. Snacks/Other: Garoto Cacau em Pó Solúvel 100% Cacau, Jussara Creme de Leite, Xilitol, Café (Infusão). more...
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1930 kcal
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Exercise:
Cooking - 45 minutes, Washing Dishes - 45 minutes, Walking (moderate) - 5/kph - 40 minutes, Sexual Activity - 30 minutes, Cleaning - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 50 minutes. more...
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Losing 0.2 kg a Week
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Eliane Guerra's Weight History
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