Weigh In record (no journal entry) for 27 October 2017
|
50.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2017:
|
1036 kcal
|
Fat: 28.48g | Prot: 36.84g | Carbs: 165.11g.
Breakfast: Monoprix Beurre Doux, Amandes, Pomme, Farine de Blé Blanche (Tout Usage), Sucre, Oeuf. Lunch: Blanc d'Oeuf Cuit, Lentilles, Ratatouille Maison, Raisins, Gayelord Hauser Carré Konjac. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helene11111's Weight History
|