Tanjalebedeva's Journal, 27 Oct 17

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Weigh In record (no journal entry) for 27 October 2017

60.2 kg Lost so far: 4.5 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2017:

201 kcal

Fat: 4.21g | Prot: 6.94g | Carbs: 33.82g. Lunch: Finn Crisp Хлебцы Ржаные Original. Dinner: Хлеб Зерновой, Цветная Капуста, Чай с Лимоном и Сахаром, Сметана. more...

1757 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 27 Oct 17

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Tanjalebedeva's Weight History