Weigh In record (no journal entry) for 26 October 2017
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73.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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2914 kcal
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Fat: 167.82g | Prot: 218.62g | Carbs: 128.58g.
Breakfast: 豬肝, 燙青菜, 餛飩, 豬肉, 皮蛋瘦肉粥, 油炸豆腐. Lunch: 蛋餅. Dinner: 豬肉. Snacks/Other: 星巴克 拿鐵, 烤腰果（加鹽巴）. more...
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Losing 1.4 kg a Week
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whoisaha's Weight History
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