Weigh In record (no journal entry) for 27 October 2017
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80.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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2886 kcal
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Fat: 78.68g | Prot: 182.58g | Carbs: 352.94g.
Breakfast: Arla Skyr Vanille, Tann Farmerschinken, Europäische Weintraubensorte, Ei, Hofer Chia Weckerl, SPAR Knusper Müsli Triple Chocolate, Sweet Valley Heidelbeeren, Sweet Valley Himbeeren. Lunch: Tann Farmerschinken, Semmel, Barilla Fusilli, Milfina Heumilch Emmentaler. Snacks/Other: Kelly's Pombär, Myprotein Impact Whey Protein. more...
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Gaining 5.6 kg a Week
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