Olivierplus's Journal, 27 Oct 17

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Weigh In record (no journal entry) for 27 October 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2017:

1619 kcal

Fat: 68.51g | Prot: 56.92g | Carbs: 189.33g. Breakfast: Carrefour Discount Biscuits Chocolat au Lait. Lunch: Buitoni Pizza Fiesta Chorizo, Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Royale, Danone Yaourt Nature Velouté. Dinner: Traditions d'Asie Nems au Poulet, Traditions d'Asie Riz Cantonais, Yoplait Panier de Yoplait. Snacks/Other: Chouquette. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 27 Oct 17

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Olivierplus's Weight History