Weigh In record (no journal entry) for 27 October 2017
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103 kg
Lost so far: 10.8 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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156 kcal
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Fat: 3.30g | Prot: 18.10g | Carbs: 12.30g.
Breakfast: بروتين بروتين, Dark Chocolate Coated Coffee Beans, المراعي زبادي خالي الدسم. more...
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Gaining 2.8 kg a Week
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AmirZidan's Weight History
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