Weigh In record (no journal entry) for 27 October 2017
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78.5 kg
Lost so far: 1.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1026 kcal
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Fat: 72.64g | Prot: 41.63g | Carbs: 49.18g.
Breakfast: Sokołów Pasztet Dziadunia, Rzepakowy Olej Roślinny, Śledź, Marinero Łosoś Wędzony na Zimno Plastry. Lunch: Sądecki Bartnik Miód Lipowy, Biedronka Masło Ekstra, Ciabatta. more...
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Losing 1.8 kg a Week
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magdalllenaaa's Weight History
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