Weigh In record (no journal entry) for 27 October 2017
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79.1 kg
Lost so far: 4.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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587 kcal
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Fat: 20.25g | Prot: 71.75g | Carbs: 19.37g.
Breakfast: Royal Gelatina Zero Açúcar, Omelete ou Ovos Mexidos com Salsicha. Lunch: Ovo de Codorna. more...
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Losing 1.8 kg a Week
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jessica.mayaraa's Weight History
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