Weigh In record (no journal entry) for 26 October 2017
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48.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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302 kcal
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Fat: 12.75g | Prot: 30.50g | Carbs: 16.12g.
Breakfast: Kefir, Café, Alqueria Leche Deslactosada. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Del Vecchio Queso Pera, Mantequilla de Maní, La Especial Maní Kraks. more...
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Losing 3.5 kg a Week
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