Weigh In record (no journal entry) for 26 October 2017
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78.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 October 2017:
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1524 kcal
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Fat: 43.97g | Prot: 78.65g | Carbs: 242.66g.
Breakfast: Norma Roggenbrötchen, Quark, Merry Marmelade Himbeere, Mohnbrötchen. Lunch: Erasco Ungarische Gulaschsuppe. Dinner: Käse, Metzgerfrisch Kochschinken, Schär Körnerbrötchen. Snacks/Other: Quarkkuchen. more...
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