Weigh In record (no journal entry) for 27 September 2017
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83.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1072 kcal
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Fat: 47.65g | Prot: 81.90g | Carbs: 77.81g.
Breakfast: Banana, Taragüi Té, Pan Francés, Mendicrim Queso Cremoso Light, BC Mermelada de Durazno. Lunch: Repollo Morado, Tomates Rojos, Muslo de Pollo (sin Comer la Piel). Dinner: Carne Molida de Res (80% Magra / 20% de Grasa, Empanada, Cocida, Asada a la Parrilla). more...
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2351 kcal
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Exercise:
funcional - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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