Weigh In record (no journal entry) for 26 October 2017
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80.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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2402 kcal
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Fat: 90.58g | Prot: 201.02g | Carbs: 193.69g.
Breakfast: Banana Nanica, Growth Supplements Creatina. Lunch: Santa Helena Paçoquita Zero com Aveia, Pernil Assado, Couve Refogada, Feijão Preto Cozido, Arroz Branco (Cozido), Ovo Cozido. Dinner: Lacta Chocolate Ao Leite, Pernil Assado, Macarrão Fresco (Cozido). Snacks/Other: Santa Helena Paçoquita Zero com Aveia, Batatas Fritas Caseiras, Pernil Assado, Filé de Frango Grelhado, Feijão Preto Cozido, Ovo Cozido. more...
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Losing 3.5 kg a Week
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diegorossi's Weight History
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