Weigh In record (no journal entry) for 26 October 2017
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51.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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599 kcal
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Fat: 13.53g | Prot: 56.81g | Carbs: 69.07g.
Breakfast: Markisa, Yogurt Polos, Jus Campuran Sayuran (Sayuran Lain Selain Tomat). Lunch: Pepaya, Salad Sayuran Hijau Campur, Roti Gandum Panggang 100%. Dinner: Anggur Jenis Eropa, Buah Anggur, Tahu Kukus, Salad Selada dengan Berbagai Macam Sayuran. Snacks/Other: Tuna dalam Air (Kalengan), Tahu Kukus, Labu. more...
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Losing 1.4 kg a Week
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kattydarra's Weight History
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