Weigh In record (no journal entry) for 26 October 2017
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74.3 kg
Lost so far: 15.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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676 kcal
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Fat: 29.92g | Prot: 27.92g | Carbs: 77.96g.
Breakfast: Banano, Huevo Revuelto. Lunch: Carne Asada. Snacks/Other: Brownie. more...
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Losing 3.5 kg a Week
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SebastianHurtado's Weight History
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