Weigh In record (no journal entry) for 26 October 2017
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74.6 kg
Lost so far: 6.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1032 kcal
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Fat: 39.46g | Prot: 33.98g | Carbs: 138.99g.
Breakfast: Herbata bez Cukru, Sushi, Mortadela, Chleb Biały. Lunch: Zupa Pomidorowa z Makaronem. Dinner: Chleb, Herbata bez Cukru, Mortadela, Masło, Chleb, Majonez, Jajko na Twardo. Snacks/Other: Jabłko. more...
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1841 kcal
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Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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magosia66's Weight History
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