Weigh In record (no journal entry) for 24 October 2017
|
60.9 kg
Lost so far: 3.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2017:
|
484 kcal
|
Fat: 26.28g | Prot: 21.69g | Carbs: 39.33g.
Breakfast: Finn Crisp Хлебцы Ржаные Original. Lunch: Драники, Говядина Тушеная. Dinner: Хлеб Черный, Сметана, Вегетарианский Овощной Суп (Приготовлено с Водой). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanjalebedeva's Weight History
|