Weigh In record (no journal entry) for 26 October 2017
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89.6 kg
Lost so far: 15.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1740 kcal
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Fat: 70.77g | Prot: 78.37g | Carbs: 196.10g.
Breakfast: Grany Barre Noisette. Lunch: Riz Blanc, Porc au Caramel. Dinner: Rians Faisselle 6%, Royal Dansk, Tomates, Herta Tendre Noix Supérieur, Knorr Soupe Courgettes et Chèvre Frais, Sodeb'O La Pizza Chorizo. more...
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Losing 0.9 kg a Week
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