Weigh In record (no journal entry) for 26 October 2017
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66.3 kg
Lost so far: 13.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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623 kcal
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Fat: 18.32g | Prot: 95.65g | Carbs: 13.44g.
Breakfast: Вареное Яйцо, Обычное Кофе, Сваренное Вкрутую Яйцо. Lunch: Куриные Грудки (Запеченые). Dinner: Сила Традиции Свекла Вареная, Савушкин Продукт Творог 1%. more...
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Losing 4.9 kg a Week
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MeryemNika's Weight History
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