Weigh In record (no journal entry) for 01 May 2012
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96.4 kg
Lost so far: 14.7 kg.
Still to go: 1.2 kg.
Diet followed: 100%.
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672 kcal
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Fat: 49.56g | Prot: 39.22g | Carbs: 12.70g.
Breakfast: coffee, cream. Lunch: kraft big slice jalapeno, leaf lettuce, parmesan, great value mayo, oscar meyer ham, oscar mayer bacon, carb krunchers. more...
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steady weight
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