Weigh In record (no journal entry) for 26 October 2017
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57.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1070 kcal
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Fat: 25.72g | Prot: 85.37g | Carbs: 92.91g.
Breakfast: 水煮蛋. Lunch: 豬里肉（全塊，瘦肉）, 苦瓜, 雞胸肉（不吃皮）, 杏鲍菇, 炒婉豆, 玉米筍, 煮熟的紅蘿蔔. Snacks/Other: 火龍果, 紅豆餅. more...
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Gaining 0.7 kg a Week
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ying1014's Weight History
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