Weigh In record (no journal entry) for 25 October 2017
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91.1 kg
Lost so far: 2.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1358 kcal
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Fat: 43.34g | Prot: 82.59g | Carbs: 185.53g.
Breakfast: Café con Leche. Lunch: Ser Tostadas Aireadas Clasicas, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Pata Muslo. Dinner: Banana, Lia Media Tarde, Perejil, Ajo Picado, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Snacks/Other: Agua, Pan Francés, Tregar Queso Crema Light, Tregar Queso Crema Light, Lia Media Tarde, Nescafé Dolce Gusto Skinny Latte Macchiato, Ser Tostadas Aireadas Clasicas, Manzana Roja, Café con Leche. more...
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3008 kcal
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Exercise:
Bici - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 20.3 kg a Week
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Leksaktk's Weight History
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