Weigh In record (no journal entry) for 25 October 2017
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74.3 kg
Lost so far: 15.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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911 kcal
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Fat: 67.30g | Prot: 55.62g | Carbs: 25.19g.
Lunch: Sadia Mussarela, Couve Refogada, Ovo Mexido, Alface. Dinner: Tirol Queijo Mussarela (18g), Vagem Cozida, Alface de Folha Verde, Couve Refogada, Ovo Mexido. more...
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Losing 0.5 kg a Week
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mayarabarbosa2017's Weight History
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