Weigh In record (no journal entry) for 25 October 2017
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69.1 kg
Lost so far: 6.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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594 kcal
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Fat: 36.03g | Prot: 49.74g | Carbs: 22.16g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Hortifruti Manga Tommy, Seara Lombo tipo Canadense, Dr. Oetker Castanha de Caju, Ovo Frito, Frango Grelhado (Pele Não Consumida), Hortifruti Salada de Frutas, Salada de Alface com Queijo, Tomate e/ou Cenoura. Snacks/Other: Café Gelado com Creme de Leite. more...
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Losing 1.0 kg a Week
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susuellen10's Weight History
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