Weigh In record (no journal entry) for 01 May 2012
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129.9 kg
Lost so far: 12.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 56.40g | Prot: 63.32g | Carbs: 250.25g.
Breakfast: great value 2% Milk, multi grain cheerios, breakfast blend, Coffee Mate Creme Brulee. Lunch: tap water, Bimbo wheat bread, garden veggie straws, honey smoked turkey land o frost, frenchs mustard, mt olive dill slices, kraft mayo. Dinner: Velveeta Cheesy Skillets - Chicken Alfredo, Tap Water, Cut Green Beans. Snacks/Other: breakfast blend k cup, sugar free hazelnut creamer, Oatmeal Choc Chip, Bananas, tap water, Bananas. more...
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3317 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 36 minutes, Walking (moderate) - 5/kph - 24 minutes. more...
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Losing 0.6 kg a Week
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weaverj86's Weight History
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