Weigh In record (no journal entry) for 25 October 2017
|
70.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2017:
|
677 kcal
|
Fat: 35.93g | Prot: 48.81g | Carbs: 37.32g.
Breakfast: Chá Verde, Café, Ovo Cozido. Lunch: Ovo Frito, Almôndegas de Carne de Vaca. Dinner: Pães de Hambúrguer ou Cachorro Quente, Morangos, Peito de Frango, Omelete, Café. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marilia.dva's Weight History
|