Christophe60's Journal, 19 May 14

82.5
82.6 kg Lost so far: 0.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2014:
812 kcal Fat: 28.63g | Prot: 28.51g | Carbs: 110.51g.   Breakfast: Carrefour Lait Demi Écrémé , Jus d'Orange Fraîchement Pressé, Banania Goûters Fourrés au Chocolat. Lunch: Yoplait Panier de Yoplait 0%, U Calamars A la Romaine, Pâtes (Cuites). more...
Losing 1.4 kg a Week

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Christophe60's Weight History


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