Weigh In record (no journal entry) for 25 October 2017
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91.8 kg
Lost so far: 36.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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802 kcal
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Fat: 8.09g | Prot: 103.74g | Carbs: 83.49g.
Breakfast: Herbalife Proteína, Herbalife Xtra Shake, Herbalife Fibra de Manzana. Lunch: Dolores Sardinas en Salsa de Tomate, Sanissimo Tostadas de Maíz Horneadas, Tomates, Cebollas, Zanahoria, Herbalife Ponche de Frutas, Cos o Lechuga Romana, Pepino (Pelado). Dinner: Herbalife Xtra Shake, Herbalife Malteada, Herbalife Proteína, Herbalife Te de Hierbas, Herbalife Aloe Concentrado. more...
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2901 kcal
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Exercise:
Standing - 7 hours, Resting - 8 hours and 2 minutes, Sleeping - 8 hours and 58 minutes. more...
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Losing 3.5 kg a Week
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Yali Arvizu's Weight History
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