Weigh In record (no journal entry) for 15 May 2017
|
121.1 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
592 kcal
|
Fat: 25.21g | Prot: 26.55g | Carbs: 66.46g.
Breakfast: Bob's Red Mill Steel Cut Oatmeal. Lunch: Great Value Mixed Nuts. Dinner: Shepherd's Pie with Beef. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
decribb1313's Weight History
|