Weigh In record (no journal entry) for 25 October 2017
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68.1 kg
Lost so far: 8.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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831 kcal
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Fat: 49.22g | Prot: 46.18g | Carbs: 49.66g.
Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Purê de Batatas (Leite Integral e com Margarina), Batata Inglesa Cozida, Cenouras Cozidas, Sadia Calabresa. Snacks/Other: Flormel Chips de Coco, Agtal Mixed Nuts Original, Nestlé Iogurte Natural Integral. more...
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Losing 6.3 kg a Week
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Thamires Rocha's Weight History
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