Weigh In record (no journal entry) for 25 October 2017
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64 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1526 kcal
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Fat: 75.02g | Prot: 79.21g | Carbs: 136.36g.
Breakfast: Морозко Хачапури с Сыром, Кофе, Молоко, Лимонный Сок. Dinner: Бутерброд с Красной Икрой, Рыба в Кляре. Snacks/Other: Яблоко. more...
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Losing 3.5 kg a Week
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