Weigh In record (no journal entry) for 25 October 2017
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51.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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854 kcal
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Fat: 28.10g | Prot: 57.04g | Carbs: 96.01g.
Breakfast: Yogurt Polos, Jambu Air, Buah Kiwi. Lunch: Sup Mie Daging Sapi, Ikan Panggang, Salad Selada dengan Berbagai Macam Sayuran. Dinner: vislife mixed nuts, Buah Anggur, Buah Anggur, Buah Anggur, Salad Buah Persik, Aprikot, Nanas, Ceri (Padat dan Cair, Kemasan Air, Kaleng), Telur Rebus, Telur Rebus, Salad Selada dengan Berbagai Macam Sayuran. Snacks/Other: Sushi dengan Sayuran, Sushi dengan Sayuran. more...
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Losing 1.4 kg a Week
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kattydarra's Weight History
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