Weigh In record (no journal entry) for 25 October 2017
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79 kg
Lost so far: 0.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1844 kcal
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Fat: 149.31g | Prot: 93.06g | Carbs: 39.79g.
Breakfast: Pomidory, Nasze Smaki Gulasz Angielski. Lunch: Łaciate Masło Extra, Światowid Ser Cheddar, Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami, Cukinia. Dinner: Masło Migdałowe, Łaciate Masło Extra. Snacks/Other: Łaciate Masło Extra, KFD Masło Orzechowe z Migdałów. more...
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Losing 5.3 kg a Week
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magdalllenaaa's Weight History
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