Weigh In record (no journal entry) for 25 October 2017
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69.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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2611 kcal
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Fat: 115.13g | Prot: 166.49g | Carbs: 182.28g.
Lunch: Solomillo de Cerdo, Aceite de Oliva Extra Virgen, Miel, Pan Blanco, Melocotones. Dinner: Avellanas, Scitec Nutrition 100% Whey Protein Professional, Hacendado Yogur Griego Natural, Ciruela, Panrico Pan de Hamburguesa, Hamburguesa de Buey. Snacks/Other: Patatas Fritas, Vino de Mesa. more...
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Gaining 0.7 kg a Week
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jairopeinado seligrat's Weight History
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