Weigh In record (no journal entry) for 25 October 2017
|
67.3 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2017:
|
527 kcal
|
Fat: 22.56g | Prot: 32.60g | Carbs: 50.44g.
Breakfast: Café com Leite Integral. Lunch: Calabresa, Couve-Flor Cozida (de Couve-Flor Fresca), Beterrabas Cozidas (de Beterrabas Frescas), Agrião, Alface de Folha Verde, Sadia Milanesa de Frango. Snacks/Other: Kefir de Leite, Mamão Papaia. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elaine Vianna's Weight History
|