Weigh In record (no journal entry) for 25 October 2017
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60.7 kg
Lost so far: 12.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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324 kcal
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Fat: 10.58g | Prot: 6.45g | Carbs: 51.62g.
Breakfast: AH Spinazie Vers, Banaan, Trader Joe's Amandeldrink Ongezoet. Snacks/Other: AH Basic Gevulde Melkchocoladereep. more...
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Losing 0.1 kg a Week
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