Weigh In record (no journal entry) for 25 October 2017
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1464 kcal
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Fat: 69.96g | Prot: 56.25g | Carbs: 149.83g.
Breakfast: Carrefour Discount Biscuits Chocolat au Lait. Lunch: Mayonnaise, Thon dans l'Eau (en Conserve), Fleury Michon Surimi, Maïs, Tomates, Toque du Chef Cake Jambon Olives, Danone Yaourt Nature Velouté. Dinner: Lustucru Croque Monsieur Emmental, Régal Soupe Velouté de Potiron, Yoplait Panier de Yoplait. Snacks/Other: Tous les Jours Gauffres Flash. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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