Weigh In record (no journal entry) for 24 October 2017
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73.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1199 kcal
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Fat: 87.13g | Prot: 84.29g | Carbs: 18.81g.
Dinner: 炒雞蛋（整個）, 牛肉. Snacks/Other: 烤腰果（加鹽巴）. more...
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Losing 2.8 kg a Week
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whoisaha's Weight History
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