Weigh In record (no journal entry) for 24 October 2017
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65 kg
Lost so far: 18.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1353 kcal
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Fat: 36.23g | Prot: 55.36g | Carbs: 207.31g.
Breakfast: Pan Blanco, Green Hills Té con Leche y Azúcar, BC Mermelada de Naranja, Mendicrim Queso Cremoso Light. Lunch: Tomates, Zanahoria, Puré de Papa, Milanesa de Ternera. Dinner: Huevo Cocido, Tomates, Arroz con Atun. Snacks/Other: Trio Pepas, Carrefour Vainillas, Jugo de Naranja Recién Exprimido. more...
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steady weight
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