Weigh In record (no journal entry) for 24 October 2017
|
70.8 kg
Lost so far: 0.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2017:
|
683 kcal
|
Fat: 37.66g | Prot: 28.59g | Carbs: 59.70g.
Breakfast: Baktat Taze Yogurt, Gemengde Notenmix. Lunch: Koffie met Melk en Suiker, Croque Monsieur. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slimeager's Weight History
|